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  • 停一停 心呼吸
  • 停一停 心呼吸
  • 停一停 心呼吸
  • 停一停 心呼吸
  • 停一停 心呼吸
  • 停一停 心呼吸
Description of 停一停 心呼吸

Breathing with you - Hong Kong people's meditation app

"Heart Breathing App" provides you with a rest space in the city, tap the program anytime, anywhere, various sounds, photos, short videos, texts, etc. "Heart Breathing Space" has been prepared, practice every morning and night Cultivate the habit of heart breathing all the time, so that you can be aware of your emotional changes in time, which is helpful for solving problems and relieving stress. Download the Cantonese version for Hong Kong people now and let your heart breathe with you.


#Functional features:

meditation timing:
- You can choose the appropriate length of meditation time, and there will be a sound of singing bowl when it starts and ends.
- Automatically accumulate the hours of meditation practice and record the practice process.

Audio guide:
- Master Chang Lin's audio navigation guides the user from adjusting the posture to slowly relaxing the body with concise content and voice, accompanied by warm reminders during breathing and meditation, suitable for those who are new to meditation.
- There are 10, 15 and 20 minutes of time options, allowing you to choose the appropriate length of meditation to suit different needs.

Nature Sounds:
- Composed by Hong Kong famous musician Lun Wing Leung.
- There are ocean waves, thunderstorm and singing bowl sounds to choose from.
- Available in 10, 15, 20 and 30 minute versions.

Random background and sentences:
- The app will randomly display selected spiritual sentences and Zen backgrounds taken by Master Chang Lin, bringing you warm life tips and positive energy.

#Other Resources:
- Included Master Changlin's sharing on meditation: including the reasons for meditation, common misunderstandings and demonstrations of meditation methods, etc., to enhance users' understanding of meditation.
- Get the latest activity information of "Stop, Stop, Breathe" and be the first to participate in it.
- Update cardiorespiratory-related resources from time to time, such as booklets, mobile phone and computer Wallpapers, etc., for download and sharing.


Facebook: www.facebook.com/PauseBreatheHK
Instagram: instagram.com/pause_breathe

Version history 停一停 心呼吸
New in com.lohb 1.2.0
更新以支援新的安卓版本
New in com.lohb 1.0.6
為香港人而設的廣東話靜坐App,各種聲音相片短片等「心呼吸空間」早已預備,早晚練習養成時刻心呼吸的習慣,讓您及時察覺自己的情緒變化,有助解決問題及舒緩壓力。
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